Tuesday, February 6, 2024
Health

The Surprising Benefits of Pineapple Juice Wisdom Teeth

Wisdom tooth surgery is an experience that many people have gone through. Wisdom teeth extraction is never a fun thing and it can create a lot of anxiety and fear. If you are about to have your wisdom teeth removed, you may be wondering how you can manage the pain and discomfort that will ensue. Usually, your dentist will prescribe some pain medication and provide some home care tips such as cold compresses to control pain and help reduce swelling. However, now there is a simple solution that people tell each other very popular recently is to drink pineapple juice. Is this really true? What is the effect of pineapple juice wisdom teeth? Find the answer in this article!

How does wisdom tooth surgery work?

The final permanent teeth erupt in your mouth, wisdom teeth are removed by a dentist or oral surgeon during wisdom tooth surgery, also known as wisdom tooth extraction, according to the Mayo Clinic. The purpose of surgery is to lessen the likelihood that problems like infection, decay, and discomfort would remain after the procedure.

The Mayo Clinic explains you will be sedated, then the doctor will make an incision on the gum to expose the teeth and bone, remove the bone that obstructs the root, remove the tooth, then sew the wound closed and place gauze over the wisdom tooth that has just been extracted. Once done, you may experience swelling, bleeding, and discomfort for a few days. Depending on the location of each person, there are different reactions after wisdom tooth extraction.

How does wisdom tooth surgery work?

A few Tiktokers shared stories of drinking pineapple juice after having their wisdom teeth removed. It is not clear where this trend originated, but there are a few accounts that have told the story of their wisdom teeth extraction when applying this restoration trick. One is from @valeriagreenz, who wrote that she drank 64 ounces of pineapple juice before having surgery to remove her wisdom tooth. After the tooth extraction, she only took a  day off to be able to drive a car, go out, smile, everything is completely normal. She herself also acknowledged in the comment section that thanks to pineapple juice, the experience of wisdom tooth extraction became much more pleasant, and the wound afterward was not painful.

TikTokker Mackenzie Fuhrman also posted about his own experience drinking pineapple juice before wisdom tooth extraction. Although I can’t claim that pineapple juice is to blame for my lack of discomfort or swelling following wisdom tooth removal, for me, not experiencing much pain or swelling is still a victory and pineapple juice deserves praise. She added that she had “researched” and found that “pineapple juice has anti-inflammatory properties, so it helps to make it more comfortable after wisdom tooth extraction”. The insiders all expressed favoritism for pineapple juice, especially drinking it before tooth extraction. So what are the real benefits of pineapple juice wisdom teeth?

 wisdom teeth

Benefits of pineapple juice wisdom teeth

One secret that is shocking to the social networking platform Tiktok is: that drinking pineapple juice before wisdom tooth extraction will help reduce pain and inflammation afterward. However, is this really true and scientifically recognized? Basically, pineapple juice can help reduce swelling and relieve pain thanks to a natural enzyme called bromelain. This is actually a proteolytic enzyme found in pineapple juice, which can activate the body’s ability to fight pain and reduce swelling. So it’s not really pineapple juice, but something you can find in it.

There are a number of studies that have taken a closer look at bromelain and found it can produce very good results. For example, a small study of 40 participants who underwent wisdom tooth removal found that 70% of them (28 participants) felt better by taking bromelain for 7 days. They feel less swelling and quite effective pain relief. However, the participants also took an antibiotic, which can greatly reduce pain and swelling. Not to mention they only take bromelain, not pineapple juice. So the result should be taken with a grain of salt. After all, pineapple juice is not the best way to relieve pain and swelling after wisdom tooth extraction.

Benefits of pineapple juice wisdom teeth

A small study published in 2014 in Healthline found that some patients received 150mg of bromelain/day for 3 days after wisdom tooth extraction, and 100mg on days 4-7. The researchers concluded that there was “no statistically significant difference” between the groups, but “a tendency to reduce inflammation was observed in the group given bromelain”. But there are some caveats to consider. According to Dr. Jessica Cording, author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety shared with Health, “Studies looking at bromelain to reduce pain and edema following wisdom tooth extraction have been in supplement form and not from dietary sources.”

However, you will need to drink a lot to feel its effects, and very high amounts of pineapple juice can cause some negative side effects, such as nausea or even diarrhea. Fruit juice is also very high in sugar, so it’s not recommended for people with diabetes or irregular blood sugar levels. Experts recommend limiting your pineapple juice intake to just 8 ounces per day, so the amount of bromelain you eat won’t be overwhelming. So, pineapple juice can help reduce swelling and inflammation after surgery after wisdom tooth extraction, but it’s not due to the juice itself it has more to do with the bromelain in the juice.

Also keep in mind that the new study did not examine the effects of taking bromelain prior to surgery, just after. Answering more on this issue, Associate Professor. Dr. Jamie Alan (Pharmacy Department, Michigan State University) confirmed: There is some data to suggest that bromelain may act as a weak anti-inflammatory agent. However, consider this under specific circumstances. Pineapple juice is acidic. While drinking pineapple juice just before having your wisdom teeth removed may not make you feel better, it can make the oral injury more painful. If you attempt it, it will definitely hurt more since the pineapple’s acid reacts with your mouth’s injuries.

pineapple juice wisdom teeth

Are there any risks to drinking?

Experts say that although pineapple juice is largely harmless, there are a few things you need to keep in mind before doing it this way. The tiktokers recommend drinking quite a bit, namely 64 ounces. Drinking such a large amount of juice can have a bad effect on blood sugar. This means, your body needs to process a lot of the sugar in the juice quickly, and you could face some serious energy spikes afterward… Also, this can also be uncomfortable. for the digestive system, causing problems such as abdominal pain, heartburn, diarrhea …

What should you do after wisdom tooth extraction?

Although pineapple juice has been shown in studies to help alleviate the effects of wisdom tooth removal, our dentists do not recommend it. This is because ingesting so big amounts of juice has drawbacks like tooth decay and sluggish wound healing. It is advisable to avoid pineapple juice altogether and take a bromelain supplement as an alternative to drinking it for wisdom teeth. Just to reiterate, bromelain, which is included in the juice, is the source of all the advantages associated with wisdom teeth. You can get all the advantages of bromelain without experiencing any drawbacks if you simply take pills rather than drinking the juice form. Remember not to use a straw when consuming pineapple juice.

One of the best things you can do, according to Dr. Wolff, is to take a nonsteroidal anti-inflammatory medication, such as Motrin or Aleve, to assist reduce swelling and pain following surgery. Additionally, putting ice on one side of the face can assist lessen pain and swelling. Additionally, mouthwash with hydrogen peroxide or salt water can help lessen edema. Go ahead and try pineapple juice if you think it would be beneficial for you. But keep in mind that there isn’t any hard evidence to support the claim that it’s really beneficial for a speedy recovery after wisdom tooth removal!

What should you do after wisdom tooth extraction?

Conclusion

Our today’s article has analyzed the benefits as well as the impact of pineapple juice wisdom teeth. After weighing all these pros and cons, we recommend not drinking too much pineapple juice before and after wisdom tooth extraction and opting for bromelain supplements instead. Taking it in pill form will give you all the benefits without any of the downsides! I hope you found this post to be very informative. We will be back in a lot of other interesting articles. Let’s wait together.
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