Tuesday, February 6, 2024

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6 surprising benefits of walking backwards and related notes
HealthLife

6 surprising benefits of walking backwards and related notes

You may think it's absurd, but there are many of health benefits of walking backwards. It not only aids in weight loss but also promotes the health of your heart, knee joints, and even your memory. Science backs it up; we don't say it. Before you start crawling like crabs,...